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Archives for July 2019

What are the New Beachbody Products in 2019?

July 14, 2019 By Coach Lisa

What are the New Beachbody Products in 2019?

Beachbody recently announced new fitness programs and nutritional products that are launching soon. I'm excited to introduce you the newest additions to their product line. Here's a list of what you can expect from Beachbody. Be sure to grab your Beachbody On Demand membership … [Read more...] about What are the New Beachbody Products in 2019?

Filed Under: News Tagged With: New Products

6 Weeks of THE WORK with Amoila Cesar

July 14, 2019 By Coach Lisa

6 Weeks of THE WORK with Amoila Cesar

Get ready for Beachbody’s newest fitness program, 6 Weeks of THE WORK. Beachbody always surprises us with a new, intense fitness program. This year is no different. Created by Amoila Cesar, this intense functional workout is not for the faint of heart. Combining … [Read more...] about 6 Weeks of THE WORK with Amoila Cesar

Filed Under: Beachbody On Demand Tagged With: Amoila Cesar, THE WORK

Reasons why a Gratitude Journal can Inspire Life Change

July 2, 2019 By Coach Lisa

Reasons why a Gratitude Journal can Inspire Life Change

In a world filled with negativity, staying positive can be a challenge. Negativity can easily ruin your opportunities for success if you let it. On the other hand, gratitude can help you transform your life and open up opportunities for success in whatever you strive to … [Read more...] about Reasons why a Gratitude Journal can Inspire Life Change

Filed Under: Health Tagged With: Gratitude Journal

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Shakeology

Tips for Running in Cold Weather

Tips for Running in Cold Weather

Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In … [Read More...] about Tips for Running in Cold Weather

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