By now you've heard of Beachbody, a household name in the health and fitness industry. Producing popular fitness programs like P90X and nutritionals like Shakeology, Beachbody is know for their home-fitness workouts and nutrition supplements. As popular as Beachbody is, you … [Read more...] about Do Beachbody Programs Really Work To Get Fit?
Archives for February 2019
Deciding to live a healthy lifestyle can be a challenge for anyone. Even though it’s positive and can change your life for the better, your life partner may not be on-board with the change. There are many reasons why your partner may not be as excited as you are about living a … [Read more...] about How to Be Healthy when Your Partner Does Not