Archives for March 2016

How to Think Yourself Fit to Get in Shape

Are you ready to get fit but having a hard time getting in the groove? It’s time to think yourself fit! Most people consider exercise to be purely a physical thing. Do the fitness routine, follow a healthy plan and voila! You’ll be rocking an amazing body in not time. If it were that easy, […]

Country Heat Workout with Autumn Calabrese

Country Heat is the newest dance workout from Beachbody and I am so excited to share it with you! Autumn Calabrese is the creator of this new dance fitness program. She makes it fun and easy to start getting fit. Anyone can do the Country Heat workout. It’s  high-energy, easy-to-follow, low-impact, country dance-inspired fitness that […]