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Archives for November 2012

Should You Drink Shakeology Before a Workout?

November 14, 2012 By Coach Lisa

When you drink Shakeology before a workout, you are getting the right nutrients to help you stay energized! You’ll need lots of energy, especially if you do intense fitness programs like Insanity and Asylum by Shaun T. To take it a step further, you should also eat six small … [Read more...] about Should You Drink Shakeology Before a Workout?

Filed Under: Shakeology Tagged With: having, shakeology

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Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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