Archives for March 2012

LIVE Beachbody Workout in Bahamas

As a Beachbody Coach, I was super excited to earn a trip to the Bahamas in March 2012! We stayed at the amazing Atlantis resort, where I also earned a room upgrade to the Reef Atlantis. Beachbody had many fun activities planned for us coaches during our 5-day stay. The most fun was the sunrise […]

Beachbody Tai Cheng Workout Routines

Beachbody Tai Cheng workout routines are a unique addition to their fitness program. This 90-day workout is the future of fitness. Created by Dr. Mark Cheng, this program is designed to help you look and feel better, as well as move and perform better. Based on traditional Tai-Chi movements, Beachbody Tai Cheng workout routines are […]

Dana Lost 150 Pounds with Les Mills Pump

Being overweight can hinder many things in life. For example, Dana did not like to fly on a plane anywhere because she had to get the extender for the seat belt. The key to her success was Les Mills Pump weight loss and doing the activity it took to lose this kind of weight. Les […]

Bodybuilding with Body Beast Workout

Beachbody is always surprising us with new and exciting workouts! The new Body Beast program is no different and aims to please, especially if you are looking to bulk up and lose fat. With this workout, you’ll be packing on the muscle! Available now! All kits include exclusive FREE bonus Lucky 7 DVD, a full-body […]

Is Les Mills Pump Workout Right for You

Have you heard of or done BODYPUMP, the amazing gym class created by Les Mills International? Now, you can do the home version of BodyPump in the comfort of your home. The all new LES MILLS PUMP home workout is based on the REP EFFECT where you do 70 to 100 repetitions per body part […]

Insanity Workout Success

Transforming your body with the Insanity workout is the ultimate challenge! In just 60 days, you can get the results you always wanted with this total body conditioning program. The best part is that you won’t need equipment or weights, just yourself and a deep desire to make a change! Shaun T. helped these people […]

Brazil Butt Lift High and Tight Review

The key to success with any fitness program is variety and consistency. You get all that and more with Brazil Butt Lift, the workout that can help you lift, firm, and shape your behind. Consisting of 5 amazing workouts aimed at shaping your booty, Brazil Butt Lift uses the cutting edge “Triangle Training” technique. Created […]