Archives for July 2011

Margie Lost 55 Pounds with Chalene Johnson Workouts

Margie lost 55 pounds with Chalene Johnson’s workouts. After having her third child, she had lots of weight to lose but did not do anything to change body. Instead, she worked on covering up the fat. Margie did not like the way she looked. In fact, she was twice as big as her husband! She […]

P90X One on One Volume 3

P90X One on One is a great way to add a more intense layer of Muscle Confusion to your workout. Get up close with Tony Horton and crush a no-frills, unscripted workout that will keep you breaking through those exercise plateaus. Which parts of your body need the most punishment? You can purchase the entire […]

TurboFire Workout Helped Tarah Lose 49 Pounds

While working out with TurboFire, this young mother of two, lost an amazing 49 pounds in the comfort of her home. What’s a success story without sharing something embarrassing? Tarah has 13 pairs of Spanx slimming intimates – one pieces, half midriffs, strapless and more! She spent so much money on Spanx and girdles thinking […]

USDA MyPlate Replaces the Food Pyramid

The Food Pyramid used to be the standard nutrition guide introduced by the United States Department of Agriculture (USDA). Divided into six horizontal sections containing images of foods from each section’s food group, it was updated in 2005 with colored vertical wedges that replaced the horizontal sections and renamed MyPyramid. MyPyramid was an abstract design […]