Archives for March 2011

P90X Core Synergistics MC2 Review

You’ve all seen Core Synergistics from P90X and now you get to experience MC2! This workout takes Core Synergistics to a whole new level! Just ask me how my body felt the day after I did it! Talk about a challenge! As an experienced P90Xer, I can tell you that this MC2 Core Synergistics was […]

Reduce Stress with Exercise

One of the biggest excuses I hear for not exercising is “I have a lot of stress in my life right now.” Most people experience stress in life. Situations affect everyone differently and stress can occur from financial pressures, family matters, going to work, or feeling fat. Does this sound like you? If so, listen […]

P90X One on One 100/30/20 Review

P90X One on One workouts are some of my favorites. I rotate them into my P90X routine to mix things up and get great results. The One on One 100/30/20 is from Volume 2 and comes in just under 35 minutes, perfect when you are short on time. This workout focuses on 3 types of […]

P90X Promo – 2 Free Workout DVDs – Team Beachbody Exclusive

P90X is the popular extreme workout program designed to transform your body from regular to ripped in just 90 days. Tony Horton, your personal trainer, will keep you engaged every step of the way, and you won’t believe your amazing results! Here is another great reason to purchase your Beachbody products at Team Beachbody! Starting […]

Eat Your Breakfast – Start the Day Right

Think skipping breakfast is good way to lose weight? Think again! Skipping breakfast is like going on a long fast of 15 to 20 hours. This can lead to increased insulin response, increased fat storage, and ultimately, weight gain. Over 50% of people do not eat breakfast! All you breakfast haters need to change your […]

Shakeology Boost The Fiber

Shakeology Boost: The Fiber provides 7 grams of fiber in an easy-to-mix powder for better intestinal health and better digestion. The Fiber contains ingredients that help with weight management, can help lower cholesterol levels, and have prebiotic properties. How can fiber help your health? It can improve digestion, promote regularity, and can even lower cholesterol […]

Brazil Butt Lift Leandro’s Secret Weapon Workout

Get ready for your bikini butt with Brazil Butt Lift, a workout that promises to deliver a great looking butt. The creator, Leandro Carvalho, uses his cutting edge TriAngle Training technique which works the three major buttocks muscles: gluteus maximus,medius, and minimus. In addition to the 5 booty blasting workouts, you also get a free […]

6 Ways to Improve Your Health

You probably start each year promising yourself to get healthy. Just do it already. Good nutrition and staying active is the key to a healthy life. Here are 6 tips to improve your health. You can start today. It’s your decision. Boost your energy by cutting down on your daily calorie intake. Did you know […]

Get Fast Results with the TurboFire 5-Day Inferno Plan

TurboFire is an intense cardio-training at-home fitness program. It’s packed with kickboxing drills, aerobic exercises, and High Intensity Interval Training (HIIT). It’s designed to give you a fun effective workout! The 5-Day Inferno Plan, included with TurboFire, can help you fast-track your weight loss. Just think, you can start on Monday and see fast results […]

Meal Replacement Shakes Before or After P90X Workout

Do you burn out halfway through your P90X or INSANITY workout and have a hard time finishing? When your body does not have the right fuel, you may not even make it through your P90X workout! To solve this, try drinking a meal replacement shake before or after any strenuous exercise. To get the most […]