Insanity: The Asylum is the newest home fitness program by expert trainer and athlete, Shaun T. Available now! only at Team Beachbody and we've heard some great feedback about it! The Asylum, a 30-day workout program, goes beyond Insanity, with a series of brutal workouts. With … [Read more...] about Prepare for Insanity The Asylum Workout
Archives for February 2011
As a P90Xer, switching to TurboFire was a new challenge! You can read my review of TurboFire. After 5 weeks of TurboFire, my cardio improved and I definitely turned up the burn. So much in fact that I needed to back off! I don’t need to lose weight but when doing TurboFire and … [Read more...] about TurboFire and P90X Hybrid Workout
As a P90Xer, starting a new fitness program like TurboFire was a new challenge. At first, TurboFire workouts were frustrating because of the choreographed moves which I didn’t get right away. I am better with traditional exercises. But I used the super cool “New to Class” option … [Read more...] about TurboFire Workout Review – Does It Really Work?
This workout is how you make that gorgeous V shape happen. Tony Horton alternates between back and biceps, torturing each group equally. From Zip Kip Iso Chin-Ups for your back to Flip Grip Arm Curls, you're in for a monster pump. Plus, with this month’s P90X One on One, you get … [Read more...] about P90X One on One V Sculpt – FREE Door Attachment
Looking for the TurboFire and ChaLEAN Extreme hybrid workout schedule? I've gotten lots of emails about this lately! You can find the schedule in the TurboFire Turn Up the Burn guide on page 56. The schedule is 5 non-tear out pages and covers 20 weeks. When TurboFire meets … [Read more...] about TurboFire and ChaLEAN Extreme Hybrid Workout