P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest & Back, Legs & Back, and Back & Biceps. Pull-ups are a necessary movement for your upper body development and you'll do lots of pull-up in the P90X back exercises! You can use either … [Read more...] about P90X Pull Up Bar or Resistance Bands
Archives for November 2009
I hear this question all the time, "Does P90X really work?" We are talking about the popular Beachbody 90-day extreme exercise program with Tony Horton that claims to get you in the best shape of your life. It's a fun and challenging way to exercise at home without the high cost … [Read more...] about Does P90X Really Work?
Brazil Butt Lift is a new at-home DVD fitness program that will redefine your behind - no surgery needed! Brazil Butt Lift was created by Leandro Carvalho, a physical fitness innovator who brings many influences from his native Brazil and his roots as a dancer to create unique … [Read more...] about Brazil Butt Lift with Leandro Carvalho
Power 90 is a 90-day at home fitness program by Tony Horton designed to tone your body, trim fat, and increase your strength. Sculpt 1 - 2 is one of six workout routines included with Power 90 and part of the Pase 1 - 2 Circuit. Power 90 is divided into 4 phases and is designed … [Read more...] about Power 90 Sculpt 1-2 Circuit Review