Archives for November 2009

P90X Shoulder and Arms Review

P90X Shoulders and Arms is one of 12 exercise DVDs included with Tony Horton’s P90X 90-day fitness program. The shoulders and arms workout is 60 minutes of a potent combination of curling, pressing, and fly exercise movements that will do get your deltoids (shoulders), biceps, and triceps looking amazing. You will need weights or bands, […]

ChaLEAN Extreme Deluxe – New Upgrade Released

JUST RELEASED – ChaLEAN Extreme Deluxe got even better! Team Beachbody added 4 brand new workouts on 3 DVDs AND a balance ball available in two sizes to Chalean Extreme Deluxe! ChaLEAN Extreme is a 90-day fitness program created by Chalene Johnson that will put you through a body-changing journey! When you do ChaLEAN Extreme, […]

Are You Too Overweight to Workout?

You think you are too overweight to workout? That is just an excuse for NOT working out. It is very common to feel like there is nothing you can do about when you are out of shape and overweight. Take Dallas for example. He tipped the scales at 355 pounds. He resigned himself that there […]

Shaun T Works Out with Military Service Men and Women

On Veterans Day, Beachbody honored our dedicated men and women who serve our county, by sending Shaun T to a Military  base in El Paso Texas where he played the role of drill sargeant for the day. Shaun T pushed them to the limit with an insane workout. For Shaun it was more than just […]

Upgrade to Shaun T. Insanity Deluxe DVD Kit

Insanity with Shaun T. is an intense 60-day fitness program. Have you tried it? Do you wish you has purchased the Insanity Deluxe kit instead? You can upgrade to the Insanity Deluxe 3 DVD kit now! Even if you never purchased the Insanity 10 DVD base kit, you can still benefit from the 3 DVD […]

P90X Pull Up Bar or Resistance Bands

P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest & Back, Legs & Back, and Back & Biceps. Pull-ups are a necessary movement for your upper body development and you’ll do lots of pull-up in the P90X back exercises! You can use either a P90X Pull Up bar or […]

Does P90X Really Work?

I hear this question all the time, “Does P90X really work?” We are talking about the popular Beachbody 90-day extreme exercise program with Tony Horton that claims to get you in the best shape of your life. It’s a fun and challenging way to exercise at home without the high cost of going to a […]

Brazil Butt Lift with Leandro Carvalho

Brazil Butt Lift is a new at-home DVD fitness program that will redefine your behind – no surgery needed! Brazil Butt Lift was created by Leandro Carvalho, a physical fitness innovator who brings many influences from his native Brazil and his roots as a dancer to create unique workout programs for his clients. BRAZIL BUTT […]

Power 90 Sculpt 1-2 Circuit Review

Power 90 is a 90-day at home fitness program by Tony Horton designed to tone your body, trim fat, and increase your strength. Sculpt 1 – 2 is one of six workout routines included with Power 90 and part of the Pase 1 – 2 Circuit. Power 90 is divided into 4 phases and is […]