Archives for August 2009

New Slim in 6 to Release in August

Beachbody is revamping the classic Slim in 6 with Debbie Siebers with some exciting new additions! If you are ready to commit but have not yet decided on which workout program to start, consider Slim in 6. Slim in 6 is a unique, structured 6 week program. You follow the program 6 days a week. […]

Life After P90X

You finished P90X. Your body transformation is amazing. After 90 days of following the intense P90X program by Beachbody, you feel great, motivated, and have renewed cardiovascular endurance. What is next? First, congratulate yourself on a job well done! In completing 90 days and achieving amazing results, you really learned how to incorporate healthy habits […]

Is Shaun T Insanity Deluxe Workout Worth Getting?

Shaun T’s newest intense fitness program is INSANITY. You can get the base Insanity 10 DVD exercise package, or the Insanity Deluxe 13 DVD package. Which should you get and are the extra Insanity workout DVDs worth the price? Let’s compare the Insanity base kit with the Deluxe kit. Order Insanity base 10 DVD : […]

NBA Champion John “Spider” Salley Does P90X

On Sunday mornings, the original muscle beach in Santa Monica CA gets a healthy dose of muscle confusion. You see Tony Horton, the creator of P90X is there working out with a group of friends. They hit the sand for some fun in the sun and of course, some sweat. Open to the public, this […]

Benefits of Stretching Before Exercise

When it comes to fitness, stretching is the unsung hero. Although stretching does not get a lot of attention, stretching is critical towards achieving peak fitness condition. You should stretch both before and after your workout. According to Tony Horton, creator of P90X extreme fitness program, flexibility is the “fountain of youth”. Without flexibility (like […]

Benefits of a Raw Food Diet

For many years, we witnessed a number of diet trends about what to eat and what to avoid. Now, the hottest new cooking trend has nothing to do with high heat. Instead, this trend keeps food raw. In face, new restaurants are popping up all over the place that offer healthy, raw food. According to […]

P90X Ab Ripper X versus Insanity Insane Abs

Achieving tight, toned abs may seem like an insurmountable task, but this goal can be accomplished by following either P90X Ab Ripper X or INSANITY Insane Abs. Ab Ripper X is included with Tony Horton’s P90X fitness DVDs and Insane Abs is included with Shaun T’s INSANITY Deluxe fitness DVDs. Awesome abs are not impossible, […]

Power 90 In-Home Boot Camp Review

Power 90 is a 90-day at home fitness program created by Tony Horton. You may have heard of Tony Horton from P90X, an extreme fitness program that can transform your body from fit to extremely ripped in 90 days! Power 90 uses a technique called Sectional Progression. Each move that you do works a specific […]

P90X Beachbody Coach Review

Beachbody Coaching is about helping others stay motivated and informed to reach their fitness goals. If you completed a Beachbody program like P90X, Insanity, Slim in 6, or Ten Minute Trainer, you probably had lots of people asking you how you lost weight, or how you got into great shape. I know I did when […]

RevAbs with Brett Hoebel

You can do crunches all day and still not get 6 pack abs. To get great looking abs, you need a program that firms up your abs and burns off the fat that is covering them up. RevAbs is a complete 90-day fitness program to get you the best abs you ever had. Rev Abs […]