Archives for July 2009

Shaun T Insanity Success Story – Doug G.

Doug is excited about Insanity 60-day total body conditioning program. With Insanity by Shaun T, Doug lost 30 pounds and 30 inches of body mass, including 6.5 inches around his waist. He was shocked when comparing his before and after photos. He feels like he is in his twenties again. And he is not yet […]

Shakeology The Workouts – Available Now

Get healthy from the inside out with Shakeology, and Shakeology The Workouts! Shakeology The Workouts is a set of 2 DVDs that includes a 30-minute workout sequence and a 50-minute workout sequence. When you first start the Shakeology Workouts, we recommend you do the 30-minute workout three times a week. You can rotate in the […]

Shaun T Insanity Success Story – Lloyd B.

In the Army for 10 years, Lloyd thought he was fit.That was before Shaun T’s Insanity! On his very first day of Insanity, Lloyd was drenched in sweat and admitted that it was a very intense workout. Then he realized, all he had completed at that point was the warmup. In the Army he did […]

Yoga for Pregnant Women

For women who are pregnant, working out should be taken seriously. Most women do not know what they can and cannot do. In the video below, experts Gillian Clark and Teigh McDonough, the Yoga Booty Ballet girls, tell us why yoga is an ideal exercise when you are pregant. Nine months of pregnancy can seem […]

6 Ways to Stop Eating Junk Food

Are you a junk food junkie with a weakness for junk food that you can’t control? What is junk food? Junk food contributes little or no nutritional value to your diet. Instead, it contributes calories, fat, and makes you cranky. Making dietary changes in your life can be hard but you can do it. All […]

Get Tight Abs with Insanity by Shaun T

In her 40’s, Alysia who has 5-year old twins never thought her stomach would be taut. But after Insanity, her upper abs are the best they have ever been! No weights, no gimmics, just sweat! She gained an inch in her super toned arms and peeled off all the layers that were covering her body […]

7 Ways to Motivate Yourself to Exercise

When you don’t feel like getting off your butt to exercise, where do you find the motivation to exercise? We all ask ourselves this question – you are not alone. You need to get past thinking about exercising and just do it. There are many ways to motivate yourself to exercise. Some work better than […]

Insanity Deluxe Recovery Package

In addition to everything iincluded in your Shaun T INSANITY program, you also get two more extreme workouts, MAX Interval Training and Insane Abs, plus a 60-day supply of Results & Recovery Formula to maximize your results, plus a FREE workout, Upper-Body Weighted Workout. ARE YOU READY TO DIG DEEP? Then you might just complete […]

Shaun T. Insanity Success Story – Chris E.

Chris E. is a serious 40-year old athlete. Although he was a competitive athlete, running in marathons and triathalons, he was not prepared for the amazing results he got with Shaun T’s Insanity fitness program. Chris was so fit, he even competed in the Hawaii Iron Man! But after just 60 days, even Chris E., […]

Insanity by Shaun T Available Now

Insanity by Shaun T is available now! Insanity offers a 10 DVD Base kit and 13 DVD Deluxe kit. INSANITY is TOTAL BODY, Real fitness in just 60 days! No bands, no weights. You use your own body weight for resistance. Insanity uses MAX Interval Training. You can burn up to 1000 calories a workout […]