Starts JULY 1, 2009 – ENDS July 31, 2009: For the ridiculous price of $0.01 (+ $2.95 Ship), new Tony Horton One on One subscribers will receive:
- First month’s DVD “Cardio Intervals”
- Bonus DVD “Pay it Forward”: this DVD was created to spread the word about fitness and health – your job is give it to someone and let them see how good they can feel after just 20 mins!
- Collector’s wallet (holds 12 of your future workouts)
Are you one of the brave, determined few who have dared to complete P90X? If you are committed to P90X, then you deserve to keep bringing it with exercises developed to push you to new levels of fitness and ripness!
After the first month, the monthly subscription fee is $19.95 plus $2.95 ship. You will receive unique routines like the “Ten Minutes Crusher Pack” and “Core Ball Sandwich”!
This special promo is to celebrate the launch of “Volume 2″ of Tony’s One-On-One series, and celebrate Tony’s birthday on July 2nd!
There is more good news! One on One subscribers also get:
- Exclusive and FREE previews of new workouts from Beachbody.
- Free samples of new nutritional supplements.
- Free workout gear that can be used for certain One on One workouts.
>> Click to try Tony Horton One on One subscription workouts. You can cancel at any time!
If you are a P90Xer who is craving a little variety and new workouts, then Tony Horton’s One on One is for you! Tony Horton performs each workout from start to finish. It’s like having a personal trainer with you. Tony uses a variety of his own specially created, intense and crazy workouts. Each month, Tony creates a new workout, created exclusively for One on One subscribers.
How Can You Use One on One?
You can blend One on One workouts with P90X routines. For example if you don’t like Yoga X, just replace it with Fountain of Youth for a shorted but equally effective yoga routine.
All of the One on One workouts are the same extreme intensity as P90X but less time per workout (20 – 40 minutes).
Learn more about One on One with Tony Horton.
Pay It Forward DVD:
The P90X B-Line resistance bands offer good resistance. You can use B-Line resistance bands for most P90X exercises where you usually use weights. The B-Line bands are proven to be as effective as weights, you can also easily take them with you.
During the P90X routines, there is always one person on the DVD that demonstrates how to use the resistance bands to perform the exercise, so you’ll always have correct instruction on how to use them.
I am a P90X grad and I love using the B-Line resistance bands for all the pull up type back exercises. I do not have a chin up bar so bands were my only option. The bands did the job and gave me great results for my back muscles.
I tried using the resistance bands for other P90X exercises, like biceps, shoulders, or triceps and they did not work for me as well as the dumbbells. I had a difficult time getting the correct resistance for all but the pull up type exercises. The B-Line resistance bands control tension by shortening or lengthening the band. My resistance was not consistent enough so I stuck with dumbbells for the other P90X exercises. The reason is likely my own coordination with the bands.
I use the green band (40 pound) for my pull up back exercises. I did start with the magenta band (20 pound) but quickly needed to move up. I recommend buying the B-Lines band super kit. As you progress through the P90X (or any) program, you will need more resistance in order to see results.
The resistance bands come with comfort grip handles, used for all the bands in the kit.
Resistance Levels by Color:
- Black : 50 lbs.
- Green: 40 lbs.
- Magenta: 20 lbs .
- Red: 30 lbs.
- Pink: 15 lbs.
Buy your bands via links below – pay less for shipping and get me as your free Coach to help you reach your fitness goals!
Buy B-LINES Bands Standard Kit
Best seller among women!
(15 to 30 lbs.) Pink (B3), Magenta (B4), Red (B6)
2 bands, 2 sets of handles, plus 1 FREE band
B-LINES Bands Super Kit
Best seller among men!
(20 to 40 lbs.) Magenta (B4), Red (B6), Green (B8)
2 bands, 2 sets of handles, plus 1 FREE band
Regular Price: $39.95
B-LINES Bands Complete Kit
All levels of resistance. 10 bands plus 3 sets of handles.
Regular Price: $119.95
Join Team Beachbody and get FREE access to online workout tools and community support!
I am a big fan and user of glucosamine. Our bodies need glucosamine to produce glycosaminoglycan, a molecule used in the formation and repair of cartilage and other body tissues. After years of running, my joints were a mess! I’ve also torn my MCL (medial collateral ligament), had a small tear in a hip joint, and synovitis in my ankle among other things. Being against invasive procedures for repairing soft tissue injuries, I turned to glucosamine. My doctor did not agree with my decision!
BUY JOINT SUPPORT SUPER FORMULA – GLUCOSOMINE WITH COLLAGEN II
Glucosamine can benefit you if you are an athlete or bodybuilder. If you run or lift weights, you may have a tendency to overuse some joints in your body, which can lead to problems. Glucosamine can help protect the cartilage around your joints.
Gluscosamine helped to resolve the problems I had resulting from activity injuries. It took time but I was able to avoid surgery. The FDA has not approved this supplement for any medical use but I take it anyway because it works.
Our own body’s natural glucosamine is used to make and repair joint cartilage. Taking glucosamine is thought to help repair damaged cartilage by augmenting the body’s supply of glucosamine.
Collagen Type II, another supplement, is necessary for the successful maintenance of healthy cartilage, tendons, ligament and skin. As we age, we lose this necessary protein. This loss can lead to joint degeneration, synovial (joint) fluid loss and dramatic skin changes.
I decided to take the Collagen Type II supplement in addition to Glucosomine. What a nice surprise after a few weeks when I discovered my skin was softer and was not as dry as before.
I was delighted to finally find a good supplement that already combines the Gluscosamine and Collagen Type II. Let’s review: Glucosomine provides ingredients that support joints and Collagen Type II helps to maintain joints with an added bonus of supporting skin health, skin appearance and elasticity by helping the skin retain moisture.
You will pay between $20 and $30 for a one-month supply of Glucosomine with Collagen II. I found my Joint Support Super Formula at Team Beachbody. The cost is $22.95 plus $4.95 shipping. I have also purchased variations of Collagen II products from other Internet stores and local stores that cost far more.
GET JOINT SUPPORT SUPER FORMULA – GLUCOSOMINE WITH COLLAGEN II
(includes free access to fitness tools)
Exercise does more than burn fat and build muscle.If you need more motivation to exercise, then watch this video to find out about even more benefits of exercise. If you decide to commit to a fitness program, you will achieve success, but there are many other benefits. According to Web MD, exercise boosts brain power. Exercise also is a great stress reliever. It elevates your mood. It also helps to boost the body’s immune system and fights disease. Best of all, getting fit increases energy all day long. Set aside at least 30 minutes a day for exercise.
Shop for Beachbody fitness products >>
Jennie Garth, a star of the former 90210, made a big comeback on the new 90210. But first, she needed to tone up for the for her comeback role. Jennie Garth had already given birth to three beautiful girls. She also gained and lost lots of pounds during those pregnancies.
Jennie shaved a few pounds off for her appearance on “Dancing with the Stars”. With all that dancing, naturally she was able to slim down. But after the show was done, Jennie Garth went off the exercise wagon. She was also dealing with some personal family medical issues.
So Jennie did what any person in need of toning and getting healthy does: Jennie Garth started working out five days a week with P90X by Beachbody and trainer Tony Horton. She worked out with her husband and actor Peter Facinielli.
“Every day is different,” she says. “One day is really hard yoga. Then arms and shoulders, legs, then karate. His program is made to confuse the muscles so you don’t plateau. I feel better now than I ever have.”
If Jennie can do it so can you! You don’t have to be a celebrity to do P90X! Are you ready to commit to your health?
>> Click here to try P90X with Ab Ripper X >> (and pay less for shipping AND get 2 FREE P90X One on One DVDs)
I am a P90X graduate, just finishing up round two! When I was just a couple of weeks into P90X, I was very hungry all the time. I did not need to lose weight. I did P90X to get lean, toned muscles. My energy was draining too so I decided to add more calories to my diet. Not just any calories mind you! I needed good protein to get delivered to the muscles I was trying to tone.
I am a big fan of protein bars. They are convenient, don’t need to be cooked, and can go anywhere with you (except maybe a hot yoga class).
Each P90X Performance bar provides 18 grams of protein and 260 calories. I am a small person so it was a bit much! I divided the bar in 2 and ate half instead of the whole thing. For me the half bar was just what I needed before a P90X workout to help boost my energy and my hunger. If you are a male of average size, you will probably eat the whole bar.
The P90X Peak Performance Protein bars contain natural ingredients, which is very important to me. They also have added fiber and no trans fat – a real plus. Now for the best part – the P90X Peak Performance bars taste good! I used the Wildberry P90X bar and was happy with the taste. The bars are also available in Chocolate Peanut Butter and Café Mocha (will try that next!) Some other facts: 260 calories, 6g fat, 37g carbohydrates, and 18g protein. The Chocolate Peanut Butter has 20g protein!
You get 12 P90X Performance bars in a package for $23.95. That is $1.99 per bar. I was buying other bars at the market for the same price or more so the cost is very comparable but the ingredients gave me the extra boost I needed while doing those grueling P90X workouts and helped my muscles recover.
Click here to buy P90X bars at Team Beachbody. You will pay less at Team Beachbody and for shipping too (then if you buy from Beachbody.com). The shipping was $4.75 whether I purchased 1 package of bars or 4 so I got a few boxes and split the bunch with friends.
What comes to mind when you think of fitness meeting social networking? The all new, super cool Team Beachbody site of course!
If you are already a member, don’t worry. Your personal account information has remained intact! Everything that you’ve personalized on Team Beachbody will be ready and waiting for you. With the new and improved site, you will get much more out of them.
All your favorite articles, videos, tips, and fitness tools are still on the new Team Beachbody, just organized more effectively to help you find what you need, when you need it.
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free.
So what can you expect? A whole new look and feel, and these features:
- The home page features a carousal of success stories to help motivate and inspire you towards your own success story.
- Your own personalized user status bar. You can view your messages, Buddies, scheduled workouts, and goal tracker on every page in Team Beachbody.
- Your own message center to help you stay connected. Communicate with your Workout Buddies within the Team Beachbody site.
- Add up to 20 photos on your profile page. You can include your “before,” “after,” and current photos, as well as additional photos of you living the Beachbody® healthy life!
- Set up repeating workouts in the WOWY SuperGym, and accept more than one workout invitation for the same time.
- Your Coach is now your Workout Buddy, too. In the new Team Beachbody, you won’t have to search for your Coach. Just click through to your Buddy list from your user status bar and connect with your Coach for all the advice and support you need.
I could go on, but you’ll just have to see for yourself! If you are a member, well, get on over to Team Beachbody and see what all the buzz is about!
If you are not a member, get over there and see what you are missing! Team Beachbody provides you with the tools you need to get fit and stay fit. Plus it’s fun! AND, you get me as your free Coach to help you reach your fitness goals!
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free!
Father’s Day will be here soon – what will you get Dad? Consider buying a gift that can help your Dad stay fit and healthy. He may even have some fun!
Fitness programs make a wonderful healthy gift for Dad! There are so many fitness programs to choose from, for all types of Dads. I am sure you will have no trouble finding the perfect one for your Dad! Here are some suggestions. See which one fits your Dad’s type.
- Loves a good challenge, is already fit, self-motivated, and wants to “Bring it” to the next level: P90X gives Dad 12 sweat-inducing, muscle-pumping workouts, designed to transform his body from regular to ripped in just 90 days. Dad will love the comprehensive 3-phase nutrition plan and detailed fitness guide. You will have an extremely fit Dad! Get P90X >>
- Not really into fitness, needs to ease into it, nice and easy does it: Power 90® Boot Camp is a weight loss and body transformation program that’s so simple to ease into and give Dad the body he deserves, in just 90 days! Get Power 90 for Dad >>
- Senior, low intensity, low impact, not too flexible, low endurance: Tony & the Folks! can help your senior Dad to increase energy, reduce joint stiffness, and improve flexibility, strength, and balance in just 30 minutes! Dad will appreciate how he feels after working the program for a few weeks. Get Tony and the Folks for Dad >>
If your Dad doesn’t fit any of the above programs, check out Team Beachbody fitness shop where you are sure to find one that will be a good fit for your Dad.
Whatever type your Dad is, he will love the fitness tools available for free at Team Beachbody to track his progress on the way to a healthier Dad. He may even find some buddies to work out with in the virtual gym, fitness tips and tricks, and even have a chance to win big money just for working out!
So, this year, give your Dad the gift of fitness and health! You will both be glad you did!
Join the all, super cool new Team Beachbody for FREE >>
Shaun T will push you past your limits with his new Insanity 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed with Insanity. Just the will to get the hardest body you’ve ever had.
Update 7/08:
>> INSANITY AVAILABLE RIGHT NOW! Click here to buy the base kit $119.85
A leading fitness expert and personal trainer, Shaun T likes to pack dance and exercise into one energetic fitness routine that will get you ripped. You will even learn some dance moves and working out with Shaun T is lots of fun.
Shaun T’s new Beachbody exercise program is called Insanity. Are you crazy enough to do it? The base Insanity Kit comes with 10 DVD’s! The deluxe includes 13!
We expect it to launch in July 2009 with the base of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Update: >> INSANITY AVAILABLE RIGHT NOW! Click here to buy
You know Eliza Dushku from her role as Faith, in the TV shows Buffy the Vampire Slayer and Angel. You may have also seen her in films such as True Lies, Bring it On, and Wrong Turn. Recently, you’ve probably seen her playing a character named Echo in the new Fox show, “Dollhouse”.
What you didn’t know is that Eliza Dushku also uses Beachbody fitness products, just like you and me! Eliza Dushku revealed in US Weekly magazine that when she is on the road, she takes along her Beachbody Turbo Jam and Yoga Booty Ballet at-home fitness programs on DVD.
>> Click here to buy Turbo Jam (best price) is Chalene Johnson’s calorie-blasting workout, that includes kickboxing, body sculpting, and the hottest dance music. It’s fast. It’s fun. It works.
>> Click here to buy Yoga Booty Ballet® (best price), is a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long, lean, and sexy body you’ve always wanted!
Beachbody fitness products are not just for celebrities, they are not just for you and me. Beachbody products are for everyone who wants to get fit and stay fit. And Team Beachbody helps you get there, with amazing health and fitness tools.
If we can do it, so can you!
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free, you also get access to fitness tools and community support!>>
