You can build a good yoga foundation in just 21 days. The new Beachbody Yoga Retreat is a 3 week program that teaches you how. You'll get to experience all the great benefits of Yoga in just 21 days! 3 Week Yoga Retreat is Beachbody's first yoga program aimed at beginners. Doing one class … Continue reading...
July 27, 2016 By Leave a Comment
Country Heat Workout Available
Country Heat is the latest high-energy, low-impact dance workout from Autumn Calabrese. It's available starting July 27 & 28! If you've been struggling to burn calories, Country Heat is the fitness program for you! If you are like me and have a hard time following moves, you'll love these … Continue reading...
June 8, 2016 By Leave a Comment
5 Benefits of Regular Physical Activity
Having a hard time getting your exercise done? Today I have 5 benefits of regular physical activity that will help get you moving. The advantages … Continue reading...
April 20, 2016 By Leave a Comment
Brazil Butt Lift Carnivale Tank Top Time Review
If you could do a fun workout in just 30 minutes a day, would you give it try to get bikini-ready? Leandro Carvalho designed his new Carnivale … Continue reading...
April 12, 2016 By Leave a Comment
5 Top Reasons Why You Do Not Exercise and How to Fix It
You know all the benefits of exercise and still, you never seem to get to it! Workouts fall to the bottom of the list and you start that downward … Continue reading...
April 7, 2016 By Leave a Comment
Does 22 Minute Hard Corps Really Work?
You've heard about 22 Minute Hard Corps workout and wondering if it really works? I'm sharing my experience with this new Tony Horton workout to help … Continue reading...
April 1, 2016 By Leave a Comment
New Brazil Butt Lift: Carnivale – Workout Program from Leandro Carvalho
Ready for a new workout from Super trainer Leandro Carvalho? Carnivale is a new workout series with Leandro, the creator of Brazil Butt Lift. I am … Continue reading...
March 24, 2016 By Leave a Comment
How to Think Yourself Fit to Get in Shape
Are you ready to get fit but having a hard time getting in the groove? It’s time to think yourself fit! Most people consider exercise to be … Continue reading...
March 15, 2016 By Leave a Comment
Country Heat Workout with Autumn Calabrese
Country Heat is the newest dance workout from Beachbody and I am so excited to share it with you! Autumn Calabrese is the creator of this new dance … Continue reading...
February 26, 2016 By Leave a Comment
Tony Horton’s 22 Minute Hard Corps Workout Available
When you’re rushing through your day, exhausted and bleary eyed, it’s easy to be tempted to skip your workout. The comfy sofa is calling and … Continue reading...
