Beachbody Black Friday Deals 2016

The Team Beachbody Holiday Sale is on! You can get the best Black Friday deals and deep discounts on the best Beachbody products! The offer is valid for a LIMITED TIME ONLY starting Monday  November 21, 2016 12PM PST until Tuesday November 29, 11:59PM PST. Offer quantities are limited and … Continue reading...

Core De Force Fitness Program Available

CORE DE FORCE is available now starting November 1, 2016! If you want a total-body definition, this is the workout for you! Created by Joel Freeman and Jericho McMatthews, this mixed martial arts-inspired workout was designed to help you shrink you waist and get rid of that belly fat! The … Continue reading...

Core De Force MMA Speed Review

MMA Speed workout from Core de Force

I was excited to try the new Core De Force workout today during the special preview at Beachbody on Demand. This workout was MMA Speed and today I … Continue reading...

3 Week Yoga Retreat: Learn Yoga for Beginners from Beachbody

Beachbody 3 Week Yoga Retreat

You can build a good yoga foundation in just 21 days. The new Beachbody Yoga Retreat is a 3 week program that teaches you how. You'll get to … Continue reading...

Country Heat Workout Available

Autumn Calabrese - get fit with Country Heat

Country Heat is the latest high-energy, low-impact dance workout from Autumn Calabrese. It's available starting July 27 & 28! If you've been … Continue reading...

5 Benefits of Regular Physical Activity

What are the benefits of exercise?

Having a hard time getting your exercise done? Today I have 5 benefits of regular physical activity that will help get you moving. The advantages … Continue reading...

Brazil Butt Lift Carnivale Tank Top Time Review

Tank Top Time from Carnivale workout

If you could do a fun workout in just 30 minutes a day, would you give it try to get bikini-ready? Leandro Carvalho designed his new Carnivale … Continue reading...

5 Top Reasons Why You Do Not Exercise and How to Fix It

Too tired to exercise?

You know all the benefits of exercise and still, you never seem to get to it! Workouts fall to the bottom of the list and you start that downward … Continue reading...

Does 22 Minute Hard Corps Really Work?

22 Minute Hard Corps from Beachbody

You've heard about 22 Minute Hard Corps workout and wondering if it really works? I'm sharing my experience with this new Tony Horton workout to help … Continue reading...

New Brazil Butt Lift: Carnivale – Workout Program from Leandro Carvalho

New Beachbody Workout Carnivale

Ready for a new workout from Super trainer Leandro Carvalho? Carnivale is a new workout series with Leandro, the creator of Brazil Butt Lift. I am … Continue reading...